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"The Spirit of the Lord GOD is upon me; because the LORD hath anointed me to preach good tidings unto the meek; he hath sent me to bind up the brokenhearted, to proclaim liberty to the captives, and the opening of the prison to them that are bound... to comfort all that mourn...to give unto them beauty for ashes, the oil of joy for mourning, the garment of praise for the spirit of heaviness..."

Isaiah 61

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It's time to feel whole again. 

Welcome to Free and Whole Ministries, where we provide faith-based trauma therapy designed to nurture emotional, mental, and spiritual wellness through a Biblical lens. Our compassionate approach helps individuals find healing and restoration, guiding them on a transformative journey towards wholeness in Christ. Let us partner with you as you explore your own path to recovery and renewal.

You no longer need to feel alone in your journey. Please contact us today if you would like support with any of these areas:​

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- Overcoming fears and phobias

- Tackling anxiety head-on

- Conquering panic attacks

- Mood instability

- Resolving anger effectively

- Restoring hopefulness and joy

- Navigating through grief, loneliness, or sadness

- Filling the emptiness and igniting passion

- Learning to forgive and let go

- Releasing guilt and shame

- Breaking free from people-pleasing

- Healing from emotional neglect

- And so much more!!!

 

We're here to support you on your journey!

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Children have big feelings and need support too!  We can help and we welcome children of all ages

from birth through adolescence!

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- Separation anxiety

- "Stuck" thoughts

- Addictive urges

- Sadness

- Bullying concerns

- Anger, rage

- Worry

- Attachment challenges

- And more!​​​

A Natural Girl

 Each session gently moves clients toward emotional freedom and wholeness through identifying and releasing overwhelming negative emotions connected with past traumas.  Clients are able to embrace freedom from the negative thought and behavior patterns they had previously developed.  Problematic symptoms (physical, emotional, mental) are often resolved quickly and the client is able to experience improved functioning once the underlying trauma is addressed and healed.

I am thrilled to partner with the Lord and you in your healing journey.  I would love to help you see yourself the way God sees you: precious, infinitely loved, and whole. 

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Inner Healing

Although there are several Christian healing ministries that effectively treat problems associated with past trauma, the method we use is called Splankna Therapy. Splankna Therapy is  a Christ-honoring, Biblically sound method of getting to the root of emotionally based problems from the aspect of mind-body psychology. This method works to alleviate symptoms, thoughts, emotions, and behavioral patterns by healing the problem at the root. 

 With the fuel of stored negative emotions removed, the destructive emotional, behavioral, and thought patterns are able to be corrected. 

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"When the
root
of my issues
were
resolved,I
finally experienced 
real, lasting transformation."
 

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Feel Empowered

Sometimes you need to release negative emotions that are holding you back. What happens when you need to create new positive emotions to move you forward? We've got you covered.  Through Peak Performance protocols and Creative Emotion protocols, we can identify where you need to add positive emotional and mental changes, improve your overall emotional health, or increase your courage to embrace a new opportunity. 

What could you accomplish if nothing was holding you back?

We believe there is One God, our Creator. He created

all things that exist. 

We believe He is separate from us and above us.

He is sovereign and good. 

We believe in the inerrancy of the Bible, the written Word of God.

We believe in Jesus Christ, "God in the flesh" who came to earth and lived among us.

We believe Jesus Christ lived a life without sin and freely offered up His life to take the penalty for our sins, in order to redeem us and restore us into a right relationship with God. He died on the cross, arose from the dead 3 days later, and is now alive in Heaven. 

We believe in the Holy Spirit, who is our Comforter, Teacher, and fills us with God's love. 

We believe that God longs to bring us healing and make us whole. He gives us the choice to ask Him and is waiting for us to invite Him to heal.  

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